Holistic Healing Secrets of the Ogham Trees

Acne – Fresh alder catkins and cones possess anti-inflammatory, antimicrobial, and antioxidant properties; they may be desiccated for future use or incorporated into water or base cream for application on damaged skin. If added to water in small quantities and gargled, it will improve oral health, calm tonsils, and ease throat infections.

The fresh green alder cones need to be steeped in boiling water for minutes and mulched into a smooth paste. The solution can be applied as a warm paste directly to the affected area until the paste cools. Revitalise and pulverise the fresh cones into a paste, then apply it again. Apply two or three times per day. (See: Alder Tree)

Anti-bacterial – Rowan Tree Leaves and Berries: Berries can be steamed and reduced to jelly, wrapped in the leaves, and used as a press or poultice for minor skin infections, wounds, and irritations.

Rowan berry contains sorbic acid; when juiced and added to foodstuffs like processed cheeses and meats, it will inhibit the growth of yeasts. The unripe berry contains higher quantities of sorbic acid and can be dried and rejuvenated later. (Anti-microbial) (See: Rowan Tree)

Anti-inflammatory – Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch Chaga has been utilised for millennia throughout the northern hemisphere. It is rich in antioxidants, which may help reduce inflammation. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity. (See: Birch Tree)

Anti-Inflammatory – Rowan Bark, Berries, and Leaves: The bark can be grated or shredded, added to hot water, and made into a compress for inflamed skin and joints.

The berries can be cooked in many ways, including jelly, stewed, or liquidised, to name just a few. They can be added to gravies or stockpots and will complement many foods. Used in small quantities, they are a natural anti-inflammatory. Rowan Leaves – Fresh young leaf tips added to hot water can produce a spicy aromatic brew that will reduce inflammation around joints. Adding bark according to personal taste will enhance both flavour and its medicinal purpose. (See: Rowan Tree)

Antioxidant - Rowan Tree Leaves / Berries: Rich in flavonoids, they exhibit strong anti-inflammatory and antioxidant effects. These compounds reduce inflammation, promote healthy cell function, and combat free radicals linked to chronic diseases.

Rowan berries contain a high concentrate of flavonoids and, as such, are excellent antioxidants. Chew or consume the berries in small quantities to allow a natural tolerance to develop. The berries are known for their laxative effect. (See: Rowan Tree)

Arthritis – Birch water, tea, poultice and oil – can be made in a variety of ways, using birch water for added strength, with the use of new leaves strained or not. Twigs or shredded bark can add nutrients.
The remains of the tea, if strained, can be used as a poultice for short-term applications as a relief for arthritis.
Birch oil > Can be mixed with a base cream and used as an ointment to be applied to the affected area. (See: Birch Tree)

Arthritis – Alder Bark and Leaves – A warm compress made from steeped alder bark wrapped in leaves will help relieve localised arthritis.
The sun-kissed bark, which is collected in the spring, has anti-inflammatory properties. The outer bark can be separated from the inner bark using steam. The inner bark contains concentrated medicinal properties. (See: Alder Tree) (See: Birch Tree)

Athlete's Foot – Alder Leaves – Fresh young green leaves picked in the morning are sticky; these are the best leaves to place in the toe of the shoe for the day. Remove and replace daily for a few days, and the affected skin will improve. Green leaves can also be placed in the shoe; it is believed they help keep the foot refreshed during long walks. See: Alder Tree)

Bladder - Birch tea is thought to offer various health benefits, including reducing bladder problems and related urinary tract infections.
It is prepared by infusing fresh leaves, buds, and twigs with hot water to enhance its flavour.
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Birch Water will alleviate bladder problems due to its antioxidant, anti-adhesive and anti-inflammatory properties. It is the sap naturally extracted from birch trees.
This natural sap, extracted from birch trees, is abundant in vitamins and minerals; integrating birch water into a daily regimen may also provide supplementary benefits and enhance overall health and energy levels. (See: Birch Tree)

Blood - Birch Chaga possesses numerous attributes, including antimicrobials, antioxidants, immunomodulators, and styptics. It will safeguard the blood from infection and actively purify it of pathogens.

Birch Chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

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Blood - Birch Polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics. It can be utilised in powdered form to treat blood, or as a secondary skin on a wound to facilitate coagulation and scabbing.

Birch Polypore can be utilised in numerous ways, and contemporary techniques for preparation and preservation are rendering it an increasingly favoured option among herbalists. In powdered form, it operates internally to alleviate various ailments. It functions as a second skin or adhesive, safeguarding and promoting the natural healing processes of injuries or wounds.

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Blood - Birch Tea serves as a blood purifying agent and aids in alleviating various ailments, including fevers, coughs, and sneezes.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

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Blood - Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. Used regularly, it will cleanse and purify the blood.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Blood - Warmed Alder leaves placed over a bleeding wound will aid recovery.

The leaves possess antimicrobial, antioxidant, and anti-inflammatory properties that will slow the flow of blood and enhance the health of the blood and skin. (See: Alder Tree)

Cancer – Birch polypore extract has significantly diminished and, in certain instances, completely eradicated specific cancer types in dogs during tests conducted in Poland.

Birch polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics.

Birch polypore can be employed in various applications, and modern methods of preparation and preservation are making it an increasingly preferred choice among herbalists. In powdered form, it functions internally to mitigate various ailments. It operates externally as a second skin, also serving as a binding or adhesive, protecting and facilitating the natural healing processes of the skin, including injuries or wounds. (See: Birch Tree)

Cancer – Rowan Leaves and Berries: contain cytotoxic substances that can destroy cancer cells. The antioxidant effects can help limit cancer growth, while the tumouricidal properties and cytotoxic substances may reduce or eliminate tumours. (See: Rowan Tree)

Constipation – Rowan Berries: Berries are natural laxatives in small quantities; their naturally occurring ascorbic acid settles many gastrointestinal ailments. The berries should never be consumed in large quantities. (See: Rowan Tree)

Dandruff – Birch oil possesses antipruritic, anti-inflammatory, stimulant, and antimicrobial properties. It will invigorate the skin and improve conditions such as dandruff.

Birch oil is obtained via the distillation of oil derived from the twigs, leaves, and bark of the birch tree. Birch oil can be utilised directly as a liniment on the affected area or blended with a carrier oil for liniment application. Furthermore, it can be incorporated into a lotion to address sensitive skin regions or scalp disorders. (See: Birch Tree)

Detoxification – Birch Chaga properties encompass alteratives, antimicrobials, antioxidants, and antipyretics, among others. It has been utilised throughout history and across various continents to detoxify and cleanse the body of toxins while enhancing overall wellbeing.

Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch chaga has been utilised for millennia throughout the northern hemisphere. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity. (See: Birch Tree)

Diabetes – Rowan Berries: Rowan berries contain sorbitol, a fructose that is beneficial for diabetics. The ancient Greeks recognised the benefits of rowan berries as an appetite stimulator and for managing what is known today as diabetes. (See: Rowan Tree)

Digestive Health – Birch Chaga - tea - water - whether employed separately or collectively, will improve digestive health. It is advisable to initiate with a lower dosage and progressively increase until improvement is observed.
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Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

Birch chaga has been utilised for millennia throughout the northern hemisphere. The mushroom can be powdered, dried, and stored for later use; modern preservation methods have made it more accessible to a wider audience and increased its popularity.
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Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.
The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.
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Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.
This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Digestion – Rowan Berries: Are high in antioxidants, flavonoids, fructose and anti-inflammatories. In small quantities, rowan berries serve as a natural aid for indigestion. In larger quantities, it is a natural laxative that will aid the whole digestive process.

Berries, with their natural spicy flavour, can be made into many culinary delights; they can be transformed into jams, jellies, or even fermented into beverages. Their unique taste enhances dishes and provides a nutritious boost to one’s diet. (See: Rowan Tree)

Fevers - Rowan berries: Of the many properties these berries contain, they are also known as antipyretics. They work by lowering body temperature and are often used to alleviate discomfort associated with fever.

The secret to this healthy remedy is good-quality ripe berries picked at the height of summer. (See: Rowan Tree)

Hair loss - Birch oil exhibits antipruritic, anti-inflammatory, stimulant, and antimicrobial characteristics. It will rejuvenate the skin and enhance conditions such as alopecia or hair loss.

Birch oil is obtained via the distillation of oil derived from the twigs, leaves, and bark of the birch tree. Birch oil can be utilised directly as a liniment on the affected area or blended with a carrier oil for liniment application. Furthermore, it can be incorporated into a lotion to address sensitive skin regions or scalp disorders. . (See: Birch Tree)

Immune System - Rowan Berry is very rich in vitamin C. Producing a drink, linctus, or medicinal syrup will help ward off coughs, colds, and bronchial ailments.
Additionally, the antioxidant, anti-inflammatory, and antibacterial qualities help build a robust immune response. Whether enjoyed fresh, in jams, or as part of herbal teas, its health benefits are numerous, making it a valuable natural remedy during the colder months. (See: Rowan Tree)

Irritable Bowel – Rowan Berries - Rowan berries Juice from rowan berries, along with leaf tips, flowers, and grated bark, is added and diluted with water to make it palatable.

The anti-inflammatory, antioxidant, antibacterial, and antimicrobial properties, as well as many others, will benefit an irritable bowel.

It should not be drunk in large quantities; it is always advisable to start with a low dosage and increase gradually. Irritable bowel is a sensitive condition of many parts; this remedy is for those sensitivities, the berries for digestion, and the bark to calm the overall condition. There is room to make this remedy unique for each individual. (See: Rowan Tree)

Kidneys - Birch Tea - Water. Birch tea made traditionally will help alleviate kidney problems and will actively work to flush the kidneys of toxins.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

—
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Kidney Stones - Birch Tea - Water - Birch tea, composed of water infused with bark from the tree's base, is efficacious in the treatment of kidney stones. The constituents from the bark infused in the tea facilitate the dissolution of stones and inhibit their reformation. The sap extracted from the tree trunk possesses enhanced properties that facilitate the expulsion of stones.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.
The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

—
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Menstruation Problems - Birch water may alleviate premenstrual issues, promote regularity, relieve cramps, and enhance gastric and intestinal function. The analgesic, anti-adhesive, anti-inflammatory, and antioxidant properties will collectively enhance overall wellbeing.

This natural sap, extracted from birch trees, is abundant in vitamins and minerals; integrating birch water into a daily regimen may also provide supplementary benefits and enhance overall health and energy levels. (See: Birch Tree)

Menstruation Problems - Alder catkins - bark can be dried, powdered and revived later by adding water. This tea should be drunk in moderation, as appropriate to establish the correct dosage for the symptoms presented.

Alder catkins - bark contain anti-inflammatory and astringent properties. They can be used individually or together to help ease and regulate menstruation.

It is important to remember to start with small quantities and increase slowly as needed. (See: Alder tree) (See birch water)

Mouth Ulcers – Alder Leaves - Alder Leaf Tips gathered in the springtime, steeped in boiling water and left for 24 hours. Gargle and spit out this elixir; only consume the Alder with extreme caution.

The sun-kissed inner layer of bark can also be added to water and used as an antiseptic mouthwash.

Charcoal made from the alder makes for excellent toothpaste.

The astringent, antimicrobial properties make it useful for oral health. (See: Alder tree)

Nervous Conditions – Rowan berries – leaves: This tea is made using these ingredients, with adjustments to suit both taste and benefits, while keeping in mind that slight changes are always preferable. (See: Rowan Tree)

Nits – Alder Bark – Cones – Leaf Tips – A paste or cream made from mulched alder bark, cones, and leaf tips can be used as a shampoo to reduce and remove nits while calming the scalp.

It can also be used for various skin conditions, including scabies, crabs, ticks and fleas.

Fresh alder leaves can be used to attract woodlice from window ledges, bed bugs from bedding, fleas & larvae from carpets and furniture. (See: Alder tree)

Rheumatism - Traditional birch tea is rich in anti-inflammatories, analgesics, and various nutrients that support the body's defence against rheumatism. The residual tea can be utilised to formulate a compress for application to the affected area, representing an additional application of the recipe.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments. (See: Birch Tree) ( See: Alder)

Rheumatism – Alder Bark – A compress made from grated and steeped ingredients will help with localised rheumatism; it will reduce swelling and lower the pain caused.

Fresh leaves placed in a bag and heated with water (teabag style) and used as a compress will help. ( See: Alder) (See: Birch)

Skin Rashes - Birch water comprises numerous nutrients advantageous for skin rashes, including analgesics, detoxifiers, antioxidants, antimicrobials, and antiseptics, among others. It may be utilised for cleansing or alleviating the affected area.

Birch water can be obtained through two methods: firstly, by extracting the liquid from the trunk or branch of the tree.

Secondly, by incorporating birch leaves into water and allowing it to undergo natural fermentation.

Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Skin Rashes – Alder leaves – Finely chopped alder leaves can be added to bath water or applied directly to the skin with a brush and then rinsed off. Applying it as a poultice or in a warm compress can aid in alleviating and decreasing skin rashes, lice, crabs, and other similar conditions. Used as a shampoo, it will help reduce and remove nits and soothe the scalp.

It possesses anti-inflammatory, antimicrobial, antioxidant, and antiseptic properties.

Sprains – Alder Bark – Alder bark and twigs soaked in boiling water and made into a compress are beneficial for swellings and sprains. The inner bark has more anti-inflammatory properties than the outer bark. (See: Alder Tree)

Throat Infections – Bark – Grated Alder Bark can be added to water, used as a gargle, and then spat out. It is not to be ingested. This remedy will help clear infections in the throat area. It is also an effective remedy for tonsillitis and swollen larynx.

Mulched bark can be applied as a compress to the throat and glands to alleviate swelling. (See: Alder Tree)

Tonsillitis – Bark – Grated Alder Bark can be added to water, used as a gargle, and then spat out. It is not to be ingested. This remedy will help clear infections in the throat area.

Mulched bark can be applied as a compress to the throat and glands to alleviate swelling.

Alder bark consists of an outer layer and an inner layer that can be separated with a process of steaming. The inner bark is rich with the healing properties required. (See: Alder Tree)

Urinary Tract - Birch Chaga possesses numerous attributes, including antimicrobials, antioxidants, antiseptics, immunomodulators, and analgesics. It will safeguard the urinary tract from infection and actively purify it of pathogens.

Birch chaga can be incorporated into tea, or tea can be made from it by merely adding boiling water. Another prevalent application involves being sprinkled into hot water, rehydrated, and utilised in culinary preparations as a flavouring agent.

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Birch tea can serve as a purifying agent and aids in alleviating various ailments, including those of the urinary tract.

Birch tea is made by steeping fresh bark, buds, leaves, and twigs in hot water to intensify flavour. The tea offers a refreshing flavour and is recognised for its numerous health benefits, aiding in various ailments. Incorporate chaga and polypore into the recipe for enhanced flavour and supplementary health advantages. This recipe produces a highly nutritious, low-calorie beverage with numerous health benefits.

The remnants of tea can be desiccated and preserved for use in a compress to remedy various ailments.

--
Birch water is the natural sap extracted from birch trees. It has antimicrobial, antioxidant, anti-inflammatory and antiseptic properties. Used regularly, it will cleanse and purify blood and the urinary tract.

This natural sap, harvested from birch trees, is rich in vitamins and minerals, offering hydration and detoxification benefits. Incorporating birch water into your daily routine may also support skin health and boost energy levels. Birch tree supplements provide nutrient-dense remedies for encompassing hydration, detoxification, anti-inflammatory properties, antioxidants, and analgesic benefits. (See: Birch Tree)

Wound - Polypore - can serve as a tonic for the immune system, a dressing for open wounds, and an antiseptic for wound cleansing.

The medicinal properties of the birch polypore have been recognised for an extended period; it has served as a tonic for the immune system, an antiseptic for wound cleansing and healing, and a microporous plaster with antifungal and antiseptic qualities utilised by Bronze Age humans to eliminate parasitic worms.

In 1991, Austrian hikers in the Tyrol region of the Italian Alps uncovered a frozen corpse. Upon subsequent examination, it was revealed to be a 5,300-year-old mummy designated as Ötzi. Ötzi possessed birch polypore on a leather thong around his neck and harboured a parasitic intestinal worm known as whipworm, which can be treated with polyporenic acid, a chemical found in birch polypore.

Birch polypore possesses inherent antiseptic qualities, astringent properties, styptic effects, and vulnerary characteristics.

Birch polypore can be used in various applications, and modern methods of preparation and preservation are making it an increasingly popular choice among herbalists. In powdered form, it functions internally to mitigate various ailments. It operates externally as a second skin, also serving as a binding or adhesive, protecting and facilitating the natural healing processes of the skin, including injuries or wounds. (See: Birch Tree)

This page was last updated 4th Nov. 2025

Wound – Alder Leaves – Fresh new alder leaves reduce bleeding when placed over a bleeding wound, but they should be used sparingly; as soon as the bleeding stops, remove the leaves.

Make a poultice using the bark and leaves, as their wound-healing potential is associated with antioxidant and anti-inflammatory activity. (See: Alder) (see Birch Polypore)